Cycling is the longest distance in a triathlon and it takes the most time to complete. As your Coach, we will help prepare you for this critical leg of a triathlon. Specifically we will teach you about pacing, effort and training with power for whichever distance race you are training to compete in. Each bike workout will include details on pacing, effort, heart rate and power (if athlete uses a power meter).
Get your free cycling coaching consultation! Give us a call today (864) 979-2995!