FREQUENTLY ASKED QUESTIONS
How do I know if this camp is appropriate for me?
You know this camp is appropriate for you if you want to train with likeminded athletes while receiving hands-on expert coaching. Arrive ready to learn, soak up instruction on how to be more efficient in your swim, bike, run, and be encouraged/supported. It’s best if you have a solid aerobic fitness base so you can get the most out of your camp experience.
Feeling that you aren’t good enough?
There is no such thing – there will be a vast range of abilities and all are welcome. Each athlete brings value to the group from which we can all benefit and evolve – no matter the experience or ability level.
What is the best way to transport my bike to camp?
If you are not within driving distance, we suggest you either fly with your bike in a bike case or ship it to Josh Boggs, Trek Bicycle Store, 1426 Laurens Road, Greenville, SC 29607. If you are flying, there is no need to bring a pump, we’ll have extra on hand for you.
What if I get tired and can’t finish the longer ride?
While we will do everything in our power to help you succeed, there is always the option to catch a ride in the sag van, if that is the appropriate decision for you at that time. We are here to support, encourage and challenge you within a healthy range for your body.
What if I get injured after I have registered for camp?
In the unfortunate case of a health issue or injury, please contact us ASAP.
We understand that injuries and health issues cannot be predicted. Depending on the nature of the injury and if you still plan on attending camp, we are happy to modify your workouts to accommodate your specific issue.
I am not a Race Smart or HUB coached athlete.
No problem! We welcome all endurance athletes, and look forward to working with you and helping you achieve your goals.
When will I receive camp details?
Approximately six weeks before camp, all registered athletes will receive a detailed “getting to know you” questionnaire, a list of what to bring to camp, and a tentative training schedule. The final schedule will be available upon your arrival on July 10th.
Will there be down time in between workouts?
Over the 4.5 days, our intention is NOT to train you into the ground and leave you in puddle. Instead our hope is for you to leave with a healthy dose of fatigue, but more importantly, motivated and ready to apply new skills and a rejuvenated mindset to your workouts when you go home. We are firm believers in recovery and will allot a few hours after lunch each day for you to relax and unwind. Evening gatherings will be early enough to allow plenty of sleep/rest before starting the next fun filled day.
Does the hotel group discount apply to a single or double?
The group rate of $139/night applies to both a single or double occupant. Feel free to bring a fellow friend/athlete to camp to share room costs. If you are traveling alone and are interested in sharing a room with another athlete, let us know in your registration. If another athlete of the same gender expresses interest we will put you in touch. However, we cannot guarantee this will happen.