Welcome To
HUB Coaching

HUB Coaching is a running and triathlon training service that is personalized to your running and triathlon goals. Whether you are just starting out or trying to set a personal best, we believe in the transformative power of having a coach that can help guide you to reach your full potential. If competing and performing better in your races excites and motivates you, give us a call today for a free consultation.

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SWIMMING

Your swim workouts will be tailored specifically for you. Each swim workout will include targeted skills and drills as well as specific pacing and distance to meet your goals. Whether swimming is your strongest, or weakest event, our Hub Coaches can help you improve your technique for a better time. Your training sessions focus on important aspects such as hand/head technique, strokes, training intensity, and building lung capacity.

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CYCLING

As your Coach, we will teach you about pacing, effort and training with power for whichever distance race you are training to compete in with a customized work out plan. Proper cycling efficiency and the correct balance of power and technique can mean the difference between a top finish and a poor finishing time. Our bench-marking software tracks your efficiency and power, allowing us to create goals that we can measure.

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RUNNING

Whether you are training for your first 5k, half marathon, marathon or attempting to Boston qualify or set a personal record (PR) at any distance, we will help you get there. Having an experienced trainer can help you run further than you ever thought possible, while avoiding those pesky running injuries. Improper running and goal setting can cause you to plateau, or even worse, end up with an injury.

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WHY HUB COACHING?

ONE-ON-ONE TRAINING

One-on-one time with our coaches are essential and we make sure to schedule those into the training plan.A lot of training programs are a cookie cutter model of training. We focus on coaching and personalized attention, instead of a one-size-fits all approach. Using a company that gives you a plan that isn't customized for you will mean minimal gains. By using our one-on-one training you know that you will get the best coaching and attention needed to exceed your goals.

PERSONALIZED PLANS

You receive a personalized plan with constant check-ins and availability from the coaches. Part of our personalized planning process includes benchmarking using state of the art software that allows both you and your trainer to have access to your training data. We set benchmarks at the beginning and monitor progress using our software to give us pinpoint precision and accuracy in your training schedule.The data that we compile from your training can be synced across your devices for easy access on training days and makes for a scientific approach to coaching.

EXPERIENCE & DRIVE

Hub Coaching is a team of coaches with the experience and drive to help you with your goals! Our coaches have years of experience winning and competing in triathlons, Iron Man’s and other long distance events. Having an experienced coach is essential to avoiding injury and maximizing your gains in order to be as competitive as possible. We love working with very competitive athletes focused on winning events and athletes with personal achievement goals.

QUALITY OVER QUANTITY

We accept a limited number of athletes in order to provide each of our athletes with the quality time they each need and deserve. Most coaches take on a large number of athletes which results in a cookie-cutter approach to training plans. We believe no two athletes are alike and in order to maximize each athletes potential we focus on providing quality of service not quantity of athletes.

TECHNICALLY PRECISE

You will love the incredible software we use to track your results and measure success. We use the best triathlon training software to give you a leg-up in training.

HUB COACHING CERTIFICATIONS

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